Join Ahna for a special candlelight winter solstice class. For centuries, winter solstice has been a time of reflection. The Latin word Solstice, sol (sun) and sistere (to stand still), represents the sun's path as it appears to stop and stand still before reversing direction. In this class we'll take a moment to ponder and honor the past year and what you want to let go of. We'll set intentions for the coming year and celebrate as we prepare for the return of light.

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Come prepared to use asana as a way to rejuvenate and inspire yourself during this busy holiday season. Class also includes meditation, pranayama, journaling, and will end with restorative postures before savasana.